Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

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ISBN
9781509820252
 
Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks
Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life.

Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes.

All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.

Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.
More Information
Weight 0.951000
Author Wicks, Joe
Availability IP
Department Food and Drink
Edition Main Market Ed.
Format Hardback
ISBN 9781509820252
Pages 240
Published 01/06/2017
Publisher Macmillan
Section Food and Drink
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