Maximum Climbing: Mental Training for Peak Performance and Optimal Experience

£15.95
Available to Order
from our supplier 
ISBN
9780762755325
 
Maximum Climbing is written for climbers of all ability and climbing preferences. Mental skills are largely inseparable from the technical and tactical skills needed to excel at bouldering, sport climbing, traditional and big wall climbing, alpine climbing and mountaineering.
Eric Horst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment-the ideal template to build upon to personalize one's goals through years of climbing to come.
More Information
Weight 0.035000
Author Horst, Eric J.
Availability IP
Department Outdoor Pursuits
Format Paperback
ISBN 9780762755325
Pages 288
Published 23/04/2010
Publisher Globe Pequot Press
Section Climbing
Series DELETED
Write Your Own Review
You're reviewing:Maximum Climbing: Mental Training for Peak Performance and Optimal Experience
Copyright © 2024 Edward Stanford Ltd. All rights reserved.