Mountain Biking - The Manual

£19.99
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    TypeCostDelivery Time
    Standard FREE on orders of £30+
    £3 + £1 per
    additional item
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    Priority £4 + £1.20 per
    additional item
    2–3 working days
    Express £8.50 + £1.50 per
    additional item
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    International Delivery
    Europe from £5 2–14 working days
    USA & Canada from £7 2–14 working days
    Rest of World from £8 3–21 working days

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ISBN/EAN: 9780977556991
Publisher: WaveFinder
Author: Chris Ball
Publication Date: 01/06/2010
Size: 24x18cm
Product Type: Paperback
Number of Pages: 336
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WaveFinder’s “Mountain Biking: The Manual” is an essential reference book for anyone wanting to learn more about mountain bike skills and how to improve. Written by Chris Ball and featuring input from top downhill, cross country & freeride professionals including Steve Peat, Gee Atherton, Greg Minnaar, Sam Hill, Christoph Sauser, Cam McCaul and more, it really is a new kind of go-to-guide for your mountain biking needs.

The book covers a brief history of the various disciplines & equipment, training & fitness, nutrition and psychology. The performance section includes basics like the wheelie to key techniques on how to handle flat corners, berms, roots and switchbacks. Flying through the air is included in the advanced performance section, with tips and stunning photos of big gaps, step downs, whips, flips and 360s.

Supported by quality photography with some awesome action shots, this is the first time so many top professional riders have come together in one mountain biking skills book.


_"The Manual has a lot of awesome tips, insights and secrets from some of the greatest racing talent on the planet"_ *Steve Peat, World Downhill MTB Champion 2009*

UK Delivery

Delivery to UK mainland addresses Monday to Saturday (excluding bank or public holidays). Orders received before 2pm are normally dispatched next day.

Cost Delivery Time
Standard FREE on orders of £30 and over
(under £30, £3 + £1 per additional item
3–5 working days
Priority £4 + £1.20 per additional item 2–3 working days
Express £8.50 + £1.50 per additional item 1–2 working days

International Delivery

Cost Delivery Time
Europe Standard £5 + £1.50 per additional item 4–14 working days
Europe Express £17 + £3 per additional item 2–3 working days
USA & Canada Standard £7 + £3 per additional item 5–14 working days
USA & Canada Express £25 + £3 per additional item 2–4 working days
Rest of World Standard £8 + £3 per additional item 7–21 working days
Rest of World Express £27.50 + £3 per additional item 3–6 working days

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We are only able to deliver globes and furniture to UK Mainland only. Sorry.

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UK Courier Delivery Only FREE on orders of £30 and over
(under £30, £3 + £1 per additional item
1–2 working days

Free UK Delivery

Receive free delivery to UK mainland addresses when you spend £30 or more.

Cost Delivery Time
Standard FREE on orders of £30 and over
£3 + £1 per additional item for orders under £30
3–5 working days

Monday to Saturday (excluding bank or public holidays). Orders received before 2pm are normally dispatched next day.

We are only able to deliver globes and furniture to UK Mainland only. Sorry.