Sisu: The Finnish Art of Courage

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ISBN
9781856753807
 
A comprehensive guide to the Finnish attitude of courage and determination in the face of adversity.
Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility.By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe inSisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.
More Information
Weight 0.336000
Author Nylund, Joanna
Availability IP
Department Miscellaneous Books
Edition Digital origina
Format Hardback
ISBN 9781856753807
Pages 160
Published 08/02/2018
Publisher Octopus Publishing Group
Section Miscellaneous Books
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