South Beach Diet Super Quick Cookbook

£19.99
  Temporarily out of stock.

Product Details

+

"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the "South Beach Diet"'s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.

ISBN/EAN: 9781605293332
Author: Agatston Arthur
Publication Date: 28/05/2010
Product Type: Hardback
Number of Pages: 320
Publisher: Rodale Press

Delivery Options

+

Ask Us A Question

+

Reviews

+

This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. By using this site you give implied consent. For more infomation please review our use of cookies in our Cookie Policy and then Accept and Close this bar.

This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. By using this site you give implied consent. For more infomation please review our use of cookies in our Cookie Policy and then Accept and Close this bar.