South Beach Diet Super Quick Cookbook

£19.99
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    Standard FREE on orders of £30+
    £3 + £1 per
    additional item
    3–5 working days
    Priority £4 + £1.20 per
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    Express £8.50 + £1.50 per
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ISBN/EAN: 9781605293332
Publisher: Rodale Press
Author: Agatston Arthur
Publication Date: 28/05/2010
Product Type: Hardback
Number of Pages: 320
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"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the "South Beach Diet"'s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.

UK Delivery

Delivery to UK mainland addresses Monday to Saturday (excluding bank or public holidays). Orders received before 2pm are normally dispatched next day.

Cost Delivery Time
Standard FREE on orders of £30 and over
(under £30, £3 + £1 per additional item
3–5 working days
Priority £4 + £1.20 per additional item 2–3 working days
Express £8.50 + £1.50 per additional item 1–2 working days

International Delivery

Cost Delivery Time
Europe Standard £5 + £1.50 per additional item 4–14 working days
Europe Express £17 + £3 per additional item 2–3 working days
USA & Canada Standard £7 + £3 per additional item 5–14 working days
USA & Canada Express £25 + £3 per additional item 2–4 working days
Rest of World Standard £8 + £3 per additional item 7–21 working days
Rest of World Express £27.50 + £3 per additional item 3–6 working days

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(under £30, £3 + £1 per additional item
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Receive free delivery to UK mainland addresses when you spend £30 or more.

Cost Delivery Time
Standard FREE on orders of £30 and over
£3 + £1 per additional item for orders under £30
3–5 working days

Monday to Saturday (excluding bank or public holidays). Orders received before 2pm are normally dispatched next day.

We are unable to deliver globes and furniture overseas. Sorry.