The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

£16.99
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ISBN
9781509836079
 
The fifth book from the multi-million copy bestselling author Joe Wicks, the Body Coach
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe's first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.

Start your journey to better health and fitness now with The Body Coach.
More Information
Weight 0.764000
Author Wicks, Joe
Availability IP
Department Food and Drink
Format Paperback
ISBN 9781509836079
Pages 240
Published 26/12/2017
Publisher Picador
Section Food and Drink
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