Vegetarian Pocket Bible

£9.99
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from our supplier 
ISBN
9781907087295
 
The Vegetarian Pocket Bible is packed with tasty vegetarian recipes, easy-to-use nutritional information and all the need-to-know facts for any vegetarian. Including practical advice, trivia and tips for all vegetarians from children to the elderly, plus a guide to the different types of vegetarianism.
Whether you are a life-long vegetarian or a new convert this essential guide gives you practical information on how to live a healthy vegetarian lifestyle:

• Dip in and out for delicious vegetarian recipes and vegetarian cooking advice
• Dazzle your friends with a home-made vegetarian lasagne or treat your other half to a meat free casserole
• Take a look at the practical tips for eating out meat-free if you don’t fancy doing the dishes tonight
• The Vegetarian Pocket Bible makes sure you have the right nutritional information at your fingertips
• Get your five-a-day using interesting and creative meal ideas
• Helpful and friendly, The Vegetarian Pocket Bible is robust enough to be used in the kitchen as you cook
• Guides you to healthy substitutes so you eat meat-free with all the nutritional benefit


A must-have guide for meat-free cooking, The Vegetarian Pocket Bible includes:

• Essential tips for vegetarians in the kitchen
• Varied ways and alternatives to eating meat-free and enjoying vegetarian cooking
• The differences between types of vegetarianism, from pescatarian to lacto-vegetarian
• A quick guide for vegan eating - all you need to know
• Advice for the whole family, from children, to the elderly
• A vegetable glossary - discover the nutritional and health fighting benefits
• The advantages of beans and pulses to the different meat-free options covering tofu and quorn


The Vegetarian Pocket Bible unearths the facts, essential tips, insightful trivia and quirky know-how for vegetarians of all ages, answering those all important questions: why do carrots make us see in the dark? And why is a potato a vegetable? Full of tips and trivia this handy guide will lead you to a healthier happier vegetarian lifestyle.
More Information
Weight 0.000000
Author Matthews, Carys
Availability IP
Department Food and Drink
Edition New ed
Format Hardback
ISBN 9781907087295
Pages 192
Published 17/02/2012
Publisher Crimson Publishing
Section Food and Drink
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