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Man's Search for Meaning: The Classic Tribute to Hope from the Holocaust

Paperback
by Frankl, Viktor E.
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and who offered proof that everything can be taken away from us except the ability to choose our attitude in a...
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The Little Book Of Buddhism

Hardback
by Lama, Dalai
Discover Buddhism with the world's most revered spiritual leader This jewel of a book offers the core teachings on Buddhism applicable in daily life from His Holiness the Dalai Lama. This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life. Whoever you are, whatever your beliefs,...
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At Home in the World: Stories and Essential Teachings from A Monk's Life

Paperback
by Hanh, Thich Nhat
This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking and inspiring. Collected here for the first time, these stories span his life. There are stories from his childhood and the traditions of rural Vietnam. There are stories from his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels arou...
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A Sky Full of Birds

Paperback
by Merritt, Matt
'Prose from a poet and a personal take on the spectacles' Chris Packham, author of Fingers in the Sparkle Jar Shortlisted for Richard Jefferies Society & White Horse Bookshop Literary Prize 2017 Longlisted for the Wainwright Prize 2017 Britain is a nation of bird-lovers. However, few of us fully appreciate the sheer scale, variety and drama of our avian life. From city-centre hunters to vast flocks strai...
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The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free

Hardback
by Balick, Dr. Aaron
The Little Book of Calm has the magic formula for anxiety This definitive book, written by a trained psychotherapist, who regularly appears on TV and radio, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel m...
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The Little Book of Happiness: Your Guide to a Better Life

Hardback
by Whiteside, Patrick
Are you happy? If the answer is yes, enjoy it. If it's a no, relax, and be patient. It will return. Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state. This essential guide is packed full of mindful wisdom and practical tips to show you how to smile, relax and find a happier path.
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The Little Book of Wisdom: Change Your Outlook One Day at a Time

Hardback
by Lama, Dalai
Happiness lies within you His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, compassion and inner peace. A timeless collection of advice and teachings from the world's most revered spiritual leader, it will guide you through good and troubled times. Whoever you are, w...
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A Call for Revolution

Paperback
by Stril-Rever, Sofia
A small book with a very large message. In this impassioned, eloquent manifesto for the future of the world, the Dalai Lama appeals to us to rethink the way we live: * Become `elite athletes of compassion' * Support each other to solve economic and social injustice * Women, take up the special role that's yours * Love the earth by sharing - not destroying - it. * Encourage peace both wi...
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The Choice

Paperback
by Eger, Edith
THE AWARDWINNING INTERNATIONAL BESTSELLER Even in hell, hope can flower 'Eger's remarkable spirit shines through in every word' Stylist In 1944, sixteen-year-old Edith Eger was sent to Auschwitz. There she endured unimaginable experiences, including being made to dance for the infamous Josef Mengele. Over the coming months, her bravery helped her sister to survive and led to her bunkmates rescuing her d...
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Empathy: Why it Matters, and How to Get it

Paperback
by Krznaric, Roman
Influential popular philosopher Roman Krznaric argues our brains are wired for social connection: empathy is at the heart of who we are. It's an essential, transforming quality we must develop for the 21st Century. Through encounters with actors, activists, groundbreaking designers, undercover journalists, nurses, bankers and neuroscientists, Krznaric defines a new breed of adventurer. He sets out the six l...
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The Wise Heart: Buddhist Psychology for the West

Paperback
by Kornfield, Jack
For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert ...
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£16.99
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The Way of The White Clouds

Paperback
by Anagarika Govinda
'It tells of terrible journeys, of men masked against the sun (riding through ethereal regions with their feet frozen), of welcoming fog-girt monasteries lit by butter lamps at the journey's end' - "New Statesman". "The Way of the White Clouds" is the remarkable narrative of a pilgrimage which could not be made today. Lama Anagarika Govinda was among the last to journey through Tibet before its invasion by ...
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£12.99
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Field Notes from the Edge

Paperback
by Evans, Paul
"A profoundly satisfying read". (Financial Times). In Field Notes from the Edge, the acclaimed writer of the Guardian's 'Country Diary', Paul Evans, takes us on a journey through the in-between spaces of Nature - such as strandlines, mudflats, cliff tops and caves - where one wilderness is on the verge of becoming another and all things are possible.
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£9.99
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No Wall Too High: One Man's Extraordinary Escape from Mao's Infamous Labour Camps

Paperback
by Hongci, Xu
Description: `One of the greatest escape stories I've ever read' Mail on Sunday An ordinary man's extraordinary escape from Mao's brutal labour camps Xu Hongci was an ordinary medical student when he was incarcerated under Mao's regime and forced to spend years of his youth in China's most brutal labour camps. Three times he tried to escape. And three times he failed. But, determined, he eventually broke fr...
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Until We are Free: My Fight for Human Rights in Iran

Paperback
by Ebadi, Shirin
In this powerful book, Dr Shirin Ebadi, Iranian human rights lawyer and activist, tells of her fight for reform inside Iran, and the devastating backlash she faced after winning the Nobel Peace Prize. Having fought tirelessly for democracy, equality before the law and freedom of speech, Ebadi became a global voice of inspiration. Yet, inside her own country, her life has been plagued by surveillance, intimi...
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Raising My Voice

Paperback
by Joya, Malalai
Malalai Joya is the youngest and most famous female MP in Afghanistan, whose bravery and vision have won her an international following. She made world headlines with her very first speech, in which she courageously denounced the presence of warlords in the new Afghan government. She has spoken out for justice ever since, and for the rights of women in the country she loves. "Raising My Voice" shares her ex...
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India - The Road Ahead

Paperback
by Tully Mark
Since the Indian economy was liberated from bureaucratic, socialist controls in 1991, it has developed rapidly. A country once renowned for the backwardness of its industries, its commerce and its financial market is now viewed as potentially one of the major world economies of the twenty-first century. But there are many questions which need to be asked about the sustainability of this rapid economic growt...
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Burma: A Nation at the Crossroads - Revised Edition

by Rogers, Benedict
This is an updated version. For more than 50 years, Burma has been ruled by a succession of military regimes which rank among the most oppressive dictatorships in the world. Accused of crimes against humanity, they have brutally mistreated their people. Yet, in the last few years, the pace of change has been breathtaking. Much is now hoped for. However, Burma is one of the most ethnically diverse nations in...
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The Noodle Maker of Kalimpong: My Untold Story of the Struggle for Tibet

Paperback
by Thurston, Anne F.
For over half a century, noodlemaker Gyalo Thondup has been a familiar figure in the Himalayan hill town of Kalimpong. But it was not until 2010 that the townsfolk discovered his true identity: Gyalo Thondup is none other than the older brother of the Dalai Lama and his special envoy, a trusted interlocutor between Tibet and foreign leaders from Chiang Kai-shek to Jawaharlal Nehru, Zhou Enlai to Deng Xiaopi...
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The Crossing: My Journey to the Shattered Heart of Syria

Paperback
by Yazbek, Samar
"ONE OF THE FIRST POLITICAL CLASSICS OF THE 21st CENTURY". (Observer). "EXTRAORDINARILY POWERFUL, POIGNANT AND AFFECTING. I WAS GREATLY MOVED". (Michael Palin). FOREWORD BY CHRISTINA LAMB. Journalist Samar Yazbek was forced into exile by Assad's regime. When the uprising in Syria turned to bloodshed, she was determined to take action and secretly returned several times. The Crossing is her rare, powerful an...
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