Trekking in Tibet

£14.95

This guide is absolutely packed with information for anyone planning a trekking holiday in Tibet. The guide contains regional maps and sketch maps of specific areas, background information, tips on staying healthy during your trip and how to prepare yourself physically for the challenging terrain. Most importantly, it has comprehensive route descriptions for treks in all regions of Tibet. There is also an introduction to Tibetan for trekkers with a useful vocabulary list (how exactly do you explain that your tent has been blown away?). Includes colour and black and white photographs.