How To Practise: The Way to a Meaningful Life

£9.99
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SKU
9781846046414
 
'The Dalai Lama is the most influential person in the world' Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom.
'The Dalai Lama is the most influential person in the world' Time

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers.

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.
More Information
Weight 0.167000
Author Lama, Dalai
Availability IP
Department History
Format Paperback
ISBN 9781846046414
Pages 240
Published 07/01/2021
Publisher Rider
Section History
Series Rider Classics
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