How to See

£5.00
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SKU
9781846046100
 
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
Truly see yourself

'How to See' is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
More Information
Weight 0.064000
Author Hanh, Thich Nhat
Availability IP
Department Stationery
Format Paperback
ISBN 9781846046100
Pages 128
Published 18/07/2019
Publisher Rider
Section Gift Books
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