The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes

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9780091951146
 
The author's life has been transformed since winning Masterchef, including television appearances, demos, food festival appearances and catering for private functions all over the world. This book offer the collection of recipes.
Shelina's life has been transformed since winning Masterchef, including television appearances, demos, food festival appearances and catering for private functions all over the world.

Throughout all of these life-changing experiences, one signficant challenge for Shelina has been her weight. After focusing so much on work and not paying enough attention to what she was eating, Shelina realised she'd stopped feeling and looking like herself anymore.

She decided her eating habits had to change but she didn't want to stop enjoying the huge variety of foods she loved.

This book is the collection of recipes Shelina devised to help her lose weight and boost her overall health, avoiding 'diet food' and never compromising on flavour.
Enjoy 120 fresh, vibrant and fragrant recipes that are good for you, will make you feel great and help you lose weight all the while celebrating the joy of eating and the fun of sharing and cooking for others.
More Information
Weight 0.691000
Author Shelina Permalloo
Availability IP
Department Food and Drink
Format Paperback
ISBN 9780091951146
Pages 224
Published 01/01/2015
Publisher Ebury Press
Section Food and Drink
Size Unfolded 24.5x19cm
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